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%DISHONEST HOPE EXPECTATION ANTICIPATION DEPRESSION 901121

Holding   onto   dishonest   hopes,    expectations    and
anticipations  lead naturally to disappointments which can
lead  in  turn  to  depression  if  the  dishonest  hopes,
expectations and anticipations are not let go.

Depression  becomes  profound if disappointments  are  not
responded  to honestly.  Failures to enjoy the fulfillment
of dishonest hopes,  expectations and anticipations should
lead  to  the recognition that they are  dishonest,   lack
integrity, and are not coherent.  If such recognition does
not  follow,  then repeated failures are bound to lead  to
profound  depression;   because at a deep spiritual  level
there is then no ground for real hope;  for the only hopes
which  are held are repeatedly dashed to bits because they
are dishonest.
                                                                                                                               
                         (c) 2005 by Paul A. Smith in      
                    (On Being Yourself, Whole and Healthy)  
                                                                                                                               
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