This is http://www.essayz.com/a8803221.htm Previous-Essay <== This-Essay ==> Following-Essay Click HERE on this line to find essays via Your-Key-Words. {Most frequent wordstarts of each essay will be put here.} ========================================================== %ASPECTS OF QUALITY PERSONAL RELATIONSHIPS 880322 Participants in high quality personal relationships give each other the freedom to be authentically themselves. High quality personal relationships are free of both unilateral and mutual efforts to control feelings, thoughts, attitudes, behaviors, etc. When relationships between people are dominated by attempts to control--- there is a disintegration of authenticity, honesty, dialogue, responsibility, listening, intimacy; i.e., a loss of integrity. The attempts to control may focus upon attempts to control participants as persons, or may focus upon attempts to control aspects of the relationships among participants. Any attempts to gain control are likely to generate defensive personal reactions which will undermine the integrity of the participants and undermine the integrity of their community. Defensive people are not free to enter into open and honest dialogue. Defensive people often enter into relationships of mutual manipulation and deception. Relationships can be mutual and balanced without being open, honest or integrative. People trapped in mutual attempts to control each other are not free to participate in integrative dialogue which is open and honest. Mutuality and equality is not enough. The freedom to be open and honest in intimate dialogue with mutual vulnerability and security is also essential. (c) 2005 by Paul A. Smith in (On Being Yourself, Whole and Healthy) ==========================================================